Life & Style

Don’t let lockdown flick your fitness regime!

We’ve been here once before and managed to get through just fine, but in case you’re needing a little more motivation to keep on top of your fitness regime, check out the list below of local businesses in the fitness industry that has pivoted their offering by going online!

And starting this Monday is a LIVE in Lockdown Challenge with The Pilates Space who are providing a little exercise incentive.

What is the Challenge?

Complete 10 Classes in 14 Days (Mon 30 Aug - Sun 12 Sep).

The Classes are delivered livestream via zoom with 2x Classes daily Monday- Friday (7.30am and 5.15pm) and at 9am on Sat & Sun. The Classes are also recorded so if the timing doesn’t suit so you can get it done in your own time (no excuses here!).

There's a range of classes to choose from- Mat Pilates, Power Pilates, Ass and Abs (assets) and Yogalates to get you bendy and stretch it out. You can choose to participate in whatever 10 classes float your boat.

Price: $99 (incl. 10 classes with 14 day expiry).
To Book: call 0457 327 100 or info@pilatesspace.com.au

You Could Win!

Sign up and complete 10 Classes, either livestream or from the recordings. If you join Live your attendance will be registered for the class. If you're doing the recordings either tag The Pilates Space on FB or IG in your workout or DM a photo if your camera shy to show you did the workout.

Prize
Complete all 10 classes and you could win this epic prize valued at $465
+ Numaven- 60 minute lymphatic therapy at (valued at $175)
+ Neighbours- Brunch box for 2 from neighbours (choose from classic, Vego or vegan valued at $50)
+ 10 Value Reformer Pack at TPS for when we reopen (Valued at $240)

Winner Drawn Monday 13th.

Pilates

Wickham St Studios
Flow at home with the girls from Wickham St Studios and keep moving whilst we’re in lockdown! Choose from three different class packs or sign up for a post-lockdown membership.
For more info, click here.

Muse Pilates
Download the app and book into the online classes for $6 per class via the Dulwich Hill Location. Classes are available seven days a week.
For more info, click here.

KX Pilates
This Newcastle East favourite is keeping us all motivated with their daily Instagram live 30minute Pilate classes which are open and free for everyone! In addition, non-members can access the online app which has heaps of pre-recorded workouts with new ones added regularly for just $5 per week.
For more info, click here.

fitness workout online newcastle nsw

Unwind Pilates Studio
Get your daily dose of pilates sure to strength you from the inside out with Unwind Pilates Studio!
For more info, click here.

The Pilates Space
Get a piece of The Pilates Space at home with their virtual mat pilates suitable for anyone who wants to work out from their lounge room.
For more info, click here.

Dance & Barre

Silver Swans with Alice
The local adult classical ballet class has gone online! So, don’t go tying up those ballet shoes just yet! For all the information, reach out to Alice over email here, or call 0448 407 433.

fitness workout online newcastle nsw

Barre Effect
Experience the magic Barre Effect in the comfort of your own home with their online BE at home classes!
For more info, click here.

Fitness

The Self Care Sisterhood
For some body positive online zoom classes & personal training sessions, the Self Care Sisterhood are online Monday- Saturday each week. Classes include weight lifting, yoga, pilates, dance & a weekly self care support group. They also have an On-Demand library.
For more info, click here

Pineapple Fitness
Workout completely from the comfort of your own home with Pineapple Fitness who are business as usual in Lockdown with their zoom classes pumping - 3 sessions a day, 5 days a week plus Saturday! Pineapple Fitness are all about becoming strong, lean, fit and happier all while being part of an uplifting community.
Book your consult.

Perfitt Health
Virtually Perfitt is an online fitness membership that delivers a structured training programme & a supportive, empowering community.
For more info, click here

Atomic Fitness
Get online with Atomic Fitness Newcastle and get moving through a combination of core and body weight exercises to warm you up, followed by a structured strength and high-intensity cardio session!
For more info, click here

Highlite
Super challenging and fun Highlite at home workouts require no equipment you can start with a 7 day trial and there are no long-term contracts.
For more info, click here

Yoga & Meditation

Yoga Brave
Over the following weeks to ensure you fit in some 'me time' Yoga Brave are offering live online classes. After booking you are able to enjoy for up to 72 hours and trial Hatha Yoga, Yin Yoga, and Meditation, offering a month of online Yoga for $35.
For more info, click here.

Tula Yoga and Wellness
Join Emma at her online yoga classes, classes are $5 drop in or $15 unlimited weekly with access to recordings with the unlimited pass.
For more info, click here.

The Open Mind Space
Get access to a range of pre-recorded and live classes with the team at The Open Mind Space.
For more info, click here.

Twine Yoga Studio
Live stream yoga classes by Twine at home through the MindBody App.
For more info, click here.

Hamilton Iyengar
These guys are now live streaming their Yoga Classes for your convenience.
For more info, click here.

fitness workout online newcastle nsw

Redhead Wellness Sanctuary
Sign up for Sanctuary at Home and get access to live-streamed classes and on-demand classes plus much more!
For more info, click here.

Yoga For All
Newcastle CBD based yoga studio has transferred all of their regular classes to live online through zoom. You can book in online and choose from the tiered pricing structure. 
For more info, click here

Did we miss somewhere? Email us!

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