Eat & Drink

Ka-fey Cafe

Ka-fey Café launches Newcastle’s first Keto menu

The Hunter St cafe for the people, Ka-fey Café have launched Newcastle’s very first Keto menu!

kafey cafe hunter st keto menu newcastle

So, what exactly is Keto?

The Keto Diet is a low carb, high-fat diet, which claims to lower blood sugar and insulin levels shifting the body’s metabolism to burn fat and ketones, instead of carbohydrates.

The menu features ‘chaffles’ (cheese-waffles made from cheese and egg) and other delicious low-carb meals and treats. Each of the menu items has the number of carbs calculated, making it quick and easy to make informed choices.

kafey cafe hunter st keto menu newcastle

“Our Keto bowl has been a top seller for over a year, and we thought it was time to bring out a whole menu catering to our keto customers,” owner Lucy Glover said.

“We have talked to so many people living the keto lifestyle and understand their frustrations about eating out at a café. We are excited to give them a choice and make it easy for them,” owner and chef Julian Ciabatti said.

The menu starts at $8 for a. Chaff-emite and even has a Chaffle Pizza thanks to the feedback from their beautiful customers.

Check out the full menu below…

Chaffle Bar

B.L.A.T Chaffle Sandwich | Bacon, lettuce, avocado, tomato and aioli (carbs – 3g)
Benny Chaffle | Poached eggs on chaffles with hollandaise sauce, plus choice of avocado or bacon (carbs – 1.7g)
C.H.A.P.S | Chicken, hollandaise sauce, avocado, poached egg and spinach on chaffles (carbs – 2g)
Brush-keto | Mushroom, tomato, and halloumi bruschetta on chaffles (carbs – 5.2g)
Chaff-emite | Chaffle with vegemite butter (carbs – 0.6g)
Chaffle Pizza | bacon, mushroom, tomato and cheese (carbs – 4g)

kafey cafe hunter st keto menu newcastle

Not Chaffle

Keto Bowl | Poached chicken, bacon, fresh tomato, avocado, miso mushroom, roast pumpkin, spinach, poached egg, dukkah, pepita seeds, oregano oil dressing (carbs - 14.7g)
Julius Salad | Cos lettuce, bacon, parmesan with a poached egg (carbs – 3g)
Protein Fritter Salad | Hemp seed, zucchini, mint and dill fritters with rocket, spinach, beetroot, halloumi and balsamic vinaigrette (carbs – 14.8g)
Omega Plate | Miso mushrooms, smoked salmon, poached egg, pepitas and sunflower seeds (carbs – 3.7g)

kafey cafe hunter st keto menu newcastle


Healthy Peanut Butter Cup (carbs – 7.9g)
Keto Cheesecake (carbs – 2g)
Keto Latte | frothed cream with water

Whether you yourself are on a keto diet, or maybe you're just intrigued with the keto way of eating, drop in Ka-fey Cafe to trial Newcastle's very own keto menu!