Newcastle Hunter Valley

Yoga & Meditation in Newcastle

Your top spots

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Keep calm & bring on 2020 with these top yoga and meditation spots across town.
See our handpicked guides to Newcastle

We recently asked you all on Instagram where your favourite place to unwind with some Yoga & Meditation was, and you answered! To make things easier for newbies looking for a place to get into mindfulness practices, we’ve compiled the ultimate list of yoga & meditation businesses across town.

Newcastle

Yoga For All

Brought to Newcastle in November 2013, the pay-what-you-can Yoga space was created to offer yoga classes to everyone. Whether you don’t want to commit or can’t afford long-term gym memberships, Yoga For All’s donation studio is a must visit.
Class Types: Yin, Flow, Forrest Yoga, Forrest, Hridaya Hatha and Meditation.
Where: 39 Bolton St, Newcastle
More Info: click here

Twine Yoga Studio

Situated just off Brunker Rd in Adamstown, Twine Yoga studio is in an upstairs private sacred studio space. With classes available for everyone and anyone who wants to experience the happiness of Yoga and Meditation.
Class Types: Hatha, Foundations, Yang/Yin, Yin, and Restorative.
Where: 2/214 Brunker Rd, Adamstown
More Info: click here

Yoga Loft

The well-known loft space in Hunter Street is known for bringing Yoga to Novocastrians with one spectacular view of our city’s skyline.
Class Types: Greenie, Hot Power Yoga/Power Vinyasa, Sweat Express, Yin, Yin & Meditation, Yin & Nidra, Prana Vinyasa, Yogi Play, Mums & Bubs,
Where: Level 5/50 Hunter St, Newcastle
More Info: click here

Selfcare Sisterhood

They are Newcastle’s first mental-health friendly, body positive, female-only fitness studio. Their core philosophy is ‘she moves for her mind’ first and that anything else is an added bonus. This means your self-care and mental health are their biggest priority! Move for pure please, your health and a big dose of fun!
Class Types: Yin & Hatha
Where: 16 Beaumont St, Hamilton
More Info: click here

Francesca Davy Yoga

Francesca teaches an over 40’s daytime class in Mayfield, her classes are very welcoming to beginners or experienced Yogis. After class there is a catch up over coffee helping to form many wonderful friendships. All you need to do is bring your Yoga mat, Bolsters/Blocks/Straps/eye pillows are supplied.
Class Type: Hatha, Gentle Flow & Pranayama
When: Wednesday 9.30am - 10.45 am
Where: The Star Hall, Cnr of Villiers and Valencia st Mayfield
More Info: click here

 

Newcastle Yoga Space 

With the focus on the student & facilitating the opportunity to gain the benefits of yoga on all levels, they are committed to passing on the knowledge, our focus is you & what you need.
Class Types: Beginners, General, Restorative & Meditation.
Where: 101 City Rd, Merewether
More Info: click here

 

Yoga Body Works 

Calling King Street home, Yoga Body Works provides a professional, humble, non-competitive space of which all levels are welcome.
Class Types: Hot Power, Yin, Yin & Yang, Mums & Bubs, Prenatal, Chakra Meditation and Kids.
Where: 1/204 King Street, Newcastle
More Info: click here

The Bhakti Tree

Run mostly by volunteers, The Bhakti Tree offers a peaceful paradise to escape the hustle and bustle of everyday life. With not only Yoga & Meditation classes, they also have a café space and even cooking classes. The best part? Dinner is included after your class!
Where: 410 Maitland Rd, Mayfield
More Info: click here

Hamilton Yoga – Iyengar Yoga School

Hamilton’s very own Yoga School offers classes dedicated to both beginners all the way through to advanced students.
Class Types: Iyengar
Where: 21 Steel St, Hamilton
More Info: click here

The Open Mind Space

The Broadmeadow based yoga and wellness hub is known for their free full-moon meditation held on Bar Beach, but also has a beautiful studio.
Class Types: Open, Yin, Flow, Progressive, Meditation
Where: 31 Belford St, Broadmeadow
More Info: click here

Tula Yoga & Wellness

Offering $10 drop-in classes in various locations across Newcastle.
Class Types: Yin, Vinyasa Flow and Yoga Nidra.
Where: Various Locations
More Info: click here

Ashtanga Yoga Newcastle

This is Yoga in its traditional form, where the practice is shared directly from teacher to student. Each student is addressed individually at Ashtanga Yoga Newcastle.
Class Types: Mysore
Where: Level 2/372 King St, Newcastle
More Info: click here

Infuse Health

Focussing on the traditional style of yoga, Iyengar. Their teachers will teach and guide you through the class in the purpose-built and fully-equipped Iyengar Yoga studio.
Where: 4/10 William St, Adamstown
More Info: click here

Lake Macquarie

Redhead Wellness Sanctuary

Offering a holistic suite of classes and services, Redhead Wellness Sanctuary is your one-stop shop for health and fitness.
Class Types: Kundalini, Soul, Kids, Hatha, Meditation, Restorative, Flow and Yin & Yang.
Where: 29 Kalaroo Rd, Redhead
More Info: click here


Verve for Life

All about health and family, Verve offers not only Yoga classes but other health services including stacks of fun communitity activities, fundraising events and free health seminars.
Class Types: Beginners, Foundations, Intermediate, Advanced, Restorative and Bun in the Oven.
Where: 310 Hillsborough Rd, Warners Bay
More Info: click here

The Yoga Place – Blacksmiths

The Yoga Place is a complete wellness centre offering yoga classes, a wholefood cafe and a range of holistic health services.
Class Types: Ashtanga, Hatha, Kundalini, Luna Nidra, Restore, Vinyasa, Yin & Yang and Yin.
Where: 6 Mitti St, Blacksmiths
More Info: click here

Fitness Revolution

With a full-blown fitness centre, Fitness Revolution also has a dedicated modern Yoga Studio.
Class Types: Power, Yin & Yang and Yin.
Where: 26 Oakdale Rd, Gateshead
More Info: click here

Greenbody Yoga Studio

Greenbody offers not only Yoga but is a fully functional gym with a range of services. The Yoga Studio caters for people at all levels.
Class Types: Beginners, Level 1, and Restorative
Where: 1/19 Nelson Rd, Cardiff
More Info: click here

Living Peace Yoga

A space dedicated to optimal health, vital energy and spiritual development.
Class Types: Beginners, General, Experienced, Body Breath Mind, Restore, Meditation, and Specialised Workshops.
Where: 2/20A The Boulevarde, Toronto
More Info: click here

Have we missed somewhere you think we should have mentioned? Email us!

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